Rejuvenations Yoga & Spa Breaks By The Beach
Our yoga holidays are suitable for all and combine a high-level of Yoga instruction with an inspiring location and quality hospitality. We offer not just Yoga or a holiday, but Yoga and a holiday.
The Yoga is taught by Phil Aston. A fully qualified teacher with the British Wheel of Yoga, Phil is a very popular yoga teacher having appeared in Discovery Health, Yoga Magazine, Yoga and Health magazine and writing regular articles on stress management in USP Magazine. His teaching style is fun, full of practical tips and non competitive.
Phil worked in management for over 20 years and is an excellent public speaker, using humour, common sense and logic in his teaching style. Founding 'Yoga at Work' in 2000, Phil's unique background has seen him take yoga into the corporate world, encourage more men and women to try yoga and really bring home his personal mantra of "making yoga work for you"
Phil Aston is also Director and founder of Yoga at Work and holds a full teaching diploma with the British Wheel of Yoga (recognised by the UK Government as the governing body for yoga in the UK) and an 'Advanced Instructor Level 3 Certificate' with the Register of Exercise Professionals.
Prices are per person and include:
Two night's accommodation in a Sea View Room (based on two sharing)
Full English breakfast, with healthy options available
Dinner both nights in the Ocean View Restaurant
Membership of Fistral Spa (inc. access to fitness suite, swimming pool, Jacuzzi, sauna and steam room)
10% off luxurious ESPA treatments at Fistral Spa
Champagne reception in the Bay Bar
Detailed yoga programme (x 4 sessions) Friday 5.00pm - 6.30pm, Saturday 10.00am - 11.30am, Saturday 5.00pm - 6.30pm, Sunday 10.00am - 11.30am
March 28th - 30th: £233pp
April 25th - 27th: £233pp
June 27th - 29th: £247pp
July 11th - 13th : £257pp
September 26th - 28th: £237pp
November 21st - 23rd: £199pp
The Yoga and Spa weekends feature 6 hours of yoga suitable for all levels.
The Bay Hotel has 97 ensuite rooms many with sea views and balconies; it is the perfect get away for those who enjoy quality accommodation, simple sophistication and an active lifestyle.
Located within The Bay Hotel, Fistral Spa is one of the finest spas in Cornwall. Fistral Spa offers nine individual treatment rooms, a spacious relaxation room, an indoor headed deck-level swimming pool (11m), fitness suite containing Life Fitness equipment with state-of-the-art AV equipment to entertain whilst training, not to mention the jacuzzi, steam room and sauna.
Esplanade Road . Pentire . Newquay . Cornwall . TR7 1PT
Please telephone 01637 852221 for more information.
Supplements available for:
Sea View Balcony Room
Single Occupancy Supplement
Sunday night stay
Extra Fistral Spa Treatments
Please telephone 01637 852221 for more information.
